By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...
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By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...
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A different voice. Length: 25-minutes Need to skip past the advertisement at the front. ...
Speaking from the podium at the ISCA Hall of Fame Coaches Summit, Doctor Ernie ...
Video SampleExercises:Back FlysBarbell CurlBench PressBikingCalf RaisesChin-UpsClose Grip BenchClose Grip Lat Pull-DownCrunchesDeadliftDecline Bench PressDipsDumbbell FlysDumbbell ...
Mindfulness practice happens when one is purposefully attending to sensation with an accepting, non-judgmental ...
Sport Psychology is focused on developing the optimal mind-set for sport and other high ...
Although the streamline position is clearly the simplest of the many technical swim skills, ...
The concept of sport intelligence and the use of mental training can give an ...
The Five cardinal skills of mental training are Intensity Control, Concentration,Imagery,Self-Talk andPerformance Routines.There is an optimal ...
Performance routines are the fifth of the cardinal skills of mental training and incorporate ...
Concentration is the ability to focus on the right thing, in the right way, ...
Of these mental training skills, intensity control is most obviously a function of mind ...
Learn about the fundamental concepts in mental training and its Five Cardinal Skills.Intensity ControlConcentrationSelf-TalkImageryPerformance ...
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This Yoga course fits within the framework of ISCA's LAP and the tool-box, U ...
Pursley Interview, part 1December 2022 ...
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