Speaks of the kaatsu cycle, also used by Michael Andrew. ...
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Brent Arckey, coach of Emma Weyant, the Olympic silver medalist in the 400 IM ...
Christoph Zinner studied sport science at the German Sport University Cologne (2009). I did my ...
Click to play video, 2:05 in length. This is of 12 parts.Comments welcome below. ...
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Click to play video, 10:05 in length. This is of 12 parts.Comments welcome below. ...
Getting to Know Your OptionsIntroductionAudio books gained popularity with the increase in the pace ...
Keeping Fit Whether you’re older than 30, in your mid-20s or a teenager in or ...
Self-Discipline and Why It's Important Self-discipline is an important skill every person who wants ...
Do Men and Women Handle Emotions Differently?Intuitively, many believe that men and women handle ...
Should You Suppress Your Feelings?People are wired with emotions. Therefore, when you suppress your ...
Ways To Feel More Satisfied In LifeBeing satisfied with your life isn’t an easy ...
Laughter Is the Best MedicineYou have probably heard the term laughter is the best ...
Regret happens.What doesn’t have to happen is you holding on to it forever. Releasing ...
Don't pretend to be something or someone you aren’t. Often in social situations, people ...
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