B101: Biomechanical Foundations of Swimming



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B101 Biomechanical Foundations spalsh

Course Description:

B101: Biomechanical Foundations of Swimming

Learn proven scientific basis behind effective swimming technique and explains the principles of hydrodynamics and biomechanics as they relate to swimming. Get descriptions of the most effective ways for coaches to help swimmers swim faster and avoid common, repetitive motion injuries.

Course Instructor: Dr. Rod Havriluk

The course takes about one hour to complete. You must complete and submit the course assessment in order to receive credit towards certification.

NOTE: This course must be completed within 6 months of purchase date.

Course Modules and Content

  • B101: Introduction
  • Lesson 1: The Drag Equation
  • Lesson 2: Leverage
  • Lesson 3: Hand Force
  • B101: Course Completion
  • B101: Mastery Assessment, Exam

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