Nutrition for Training and Competition


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Course Description:

The right nutrition is essential for any swimmer to meet their athletic potential. Consuming the right food and fluid at the right time will enable competitive swimmers to train harder, recover quicker and race faster. This sports nutrition course provides swim coaches with the essentials of sports nutrition for competitive swimming.

Course Instructor: Abby Knox, RD

The course will take about two hours to complete. You must complete and submit the course assessment in order to receive credit.

Course Modules and Content

  • N201: Introduction
  • N201 Module 1: Training Nutrition
  • N201 Module 2: Competition Nutrition
  • N201: Course Completion
  • N201: Mastery Assessment, Quiz

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