Paddling to support open water swimmers



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How to paddle in ways to offer assistance and support to open water swimmers.


  1. Introduction
    • Explain the importance of being able to paddle to offer assistance to an open water swimmer.
    • Demonstrate the proper paddling technique.
  2. Paddling Technique
    • Explain the proper way to hold the paddle.
    • Demonstrate the proper way to stroke the paddle.
  3. Assisting an Open Water Swimmer
    • Explain what to do if you see an open water swimmer in distress.
    • Demonstrate how to paddle to an open water swimmer.
    • Explain how to help an open water swimmer back to shore.
  4. Safety
    • Explain the importance of being safe when paddling to offer assistance to an open water swimmer.
    • Demonstrate the proper way to wear a life jacket.
  5. Q&A
    • Answer any questions that the students may have.

Here are some additional tips for paddling to offer assistance to an open water swimmer:

  • Always wear a life jacket when paddling.
  • Paddle slowly and carefully to avoid startling the swimmer.
  • If you are not sure how to help the swimmer, call for help from a lifeguard or other trained professional.
  • Never paddle directly towards a swimmer who is in distress. Instead, paddle around them and offer them your help from a safe distance.

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