In the fall of 1964, the air over Tokyo’s Olympic stadium crackled with anticipation. All ...

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Conditioning for Water Polo, video lessonLength: 49:40  ...

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​Chapter FourFive-Player DefenseAmong the major tactical areas of water polo, most coaches give far ...

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https://www.eurosport.com/paralympics/paralympicsgb-school-sport-paris-2024-government_sto20035711/story.shtml ...

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Chapter ThreeDefending The CounterattackHistory: Rule changes in the late 1940s, plus improved swimming abilities, encouraged ...

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CornersCycling TipsThe flats are easy. But, if you find that others speed past you ...

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by Monte NitzkowskiChapter TwoDefenseFrom both individual and tactical standpoints, defense is the single most ...

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Chapter One Designing An Effective Practice Schedule for a Water Polo programby Monte Nitzkowski Over the ...

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​GlossaryAlley Shot: Wing position shot taken to near (strong) side of the goal in ...

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