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How have I handled menstruation in my coaching practices in the past?  How can ...

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Situation You are coaching a girls volleyball  team, with players ranging from 12-14 years ...

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Team Norms and Culture Coaches have the power to help transform the team culture ...

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On the Road  Period Pack Pack a bag of menstrual products for away games, ...

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Sport Spaces Like uniforms, many sport spaces and facilities were designed with boys and ...

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Checklist for creating a period-friendly environment for your team.  Sports Uniforms/Kits Sports Spaces (locker/changing rooms, ...

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In your life, who have you talked with about menstruation? How did it go? ...

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What They Say Because there is such a strong stigma about menstruation, athletes and ...

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A coach's guide to talking about menstruation. Review each of these steps below. The ...

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Duty of Care On the topic of menstruation, coaches often point to some concerns ...

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Menstrual Health The overall physical, mental and emotional well-being in relation to one’s menstrual ...

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Inform yourself about the harms of menstrual stigmas and taboos. Course provides coaching strategies ...

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Resources Coaching HER Terms Coaching HER Needs Hierarchy 3CS Strategies of Care, Competence, Choice ...

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Supporting Girls' Needs Review In this module you: Learned about three psychological needs all of ...

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Think about an athlete who is having a difficult time. Which need of the ...

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Situation You overhear some girls on your team talking, and hear one girl, Mary, ...

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Strategies and Outcomes for Implementing the 3Cs. Below are some practical things coaches can ...

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The 3C's Defined Other needs are psychological and can be further explained by the ...

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Girls' Psychological Needs You may be familiar with Maslow’s hierarchy of human needs.  If ...

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Click on the terms below to view definitions ...

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You Will: Understand the three psychological needs all of us have - relatedness, competence, ...

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