Power Poles are designed for the enjoyment of capable fitness conscious individuals. Power Poles make ...

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Take the time to explain the process Have a pre-meet meeting with the swimmers and ...

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In pool obstacle course at North ParkGallery of a conditioning course at Camp Chikopi Click ...

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Tasty Title, but nothing to eat here. The Donuts in this game are the bits ...

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Take a break and focus upon a safety demonstration.Plan ahead with the lifeguards. Warn ...

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You could paint this pattern onto the cement at your facility where it is ...

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Video Length: 29-minutes, 10-seconds Webinar transcript: I was teaching a client who was reaching retirement age ...

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These are the activities that should fill the days of kids while at the ...

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Say what?Test sets are a bit like drills when it comes to inclusion within ...

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Dolphins 1 1. Enter water feet first assisted 2. Blow bubbles at surface 3. ...

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  Facilitator's Tip: Skills Ranking Game Overview: A great activity to help discover the ...

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H2O Aware Activities The H20 Aware program incorporates safety messages and skills taught in the ...

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By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...

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Objective: Understanding Lesson Plans and the Sample PracticesLearn of the general framework that offers ...

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Slidedeck from Coach Chris Plumb, Carmel, IN, presenter at the Eastern States Clinic  Included ...

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Training in Muscular RelaxationRelaxation is a skill which can be improved with practice. At ...

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Details of an Aquatic Tests used to screen candidates for lifeguard class. 1) Distance Swim ...

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