by Peter Motekaitis Notes from a lecture about Davis Backstroke.Ages 5 to 6, Little OnesSwim ...

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by Doctor John Heil This is a promo / ad for services and products from ...

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by Doctor John Heil Down regulate.Check out the website, Zen Zone Digital, by clicking the ...

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by Mark Rauterkus Download the 6-page PDF and use it for your squad.Paper version Taper Homework ...

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GMX7 Training GMX7 Videos GMX7 VideosOn Vimeo ...

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Jon Urbanchek's tips At meets, I see kids who have no idea how to ...

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Tips on how to survive a fall through the ice. Good video tutorial worth ...

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by Bridger Bell We affectionately call it "the greatest set ever." In the first ...

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