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By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...
By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...
Specificity of exercise is a training concept which suggests that the closer your training ...
PEC DECK ON WHEELS: A PRACTICAL ALTERNATIVE FOR PECTORAL ISOLATION (1)<BR>The oldest and most ...
If you elevate your heart rate into its TARGET ZONE, keep it there for ...
by Christoph ZinnerI did my Ph.D. in exercise science in 2013. In 2014, I ...
Click to play video, 2:05 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 2:58 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 7:20 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 4:52 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 9:09 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 8:59 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 7:26 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 8:22 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 5:01 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 5:54 in length. This is of 12 parts.Comments welcome below. ...
Click to play video, 10:05 in length. This is of 12 parts.Comments welcome below. ...
Introduction from Pediatrics “Swimmer’s shoulder” is the colloquial phrase describing pain and injury in the ...
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