raw – Read.SwimISCA.org

Mindfulness

Mindfulness practice happens when one is purposefully attending to sensation with an accepting, non-judgmental ...

CLOH.org, King

Yoga and Social Media

Social Media ConnectionsA series of emails about Yoga can be sent to you. Furthermore, ...

Play

Additional Yoga Resources

A Lifelong Journey, so stay engagedYoga has a rich history with volumes of insights ...

CLOH.org, ISCA's LAP

Yoga can Help in Easing Anxiety Disorders

Many people suffer from anxiety problems.A panic disorder can impact an individual’s life in ...

Yoga for a Work-Life Balance

In today’s fast-paced world, stress is striking hard against the concept of a work-life ...

Yoga to Enhance Athletic Performance

We're all acquainted with Yoga. Yoga's become a standard piece of our way of ...

The Yogic Way for Gaining Natural Beauty

Problem:The use of cosmetics is increasing. Various facial surgeries and chemical products are used by ...

Stepping Stones to Your Goal

Stepping Stones to the Long Term GoalThe Long-Term Goal is put at the top ...

Hogg

form, Psych, raw

Goals – a MindMap Approach

Source of Feature Imagehttps://www.biggerplate.com/mindmaps/VEmXTy5W/personal-goals00:22 Okay. Hello everybodyWelcome to the second of three sessions out ...

Bigger Plate, CLOH.org, Wellness

Goals, ISCA's LAP, raw

Eddie Reese & Steve Friederang Zoom Call

Coach Eddie Reese interview with Steve FriederangEddie Reese is a national treasure.His team's won ...

Friederang, Reese

Interview, raw, transcript

Women’s Perspective – Panel from the Coaches Summit

Self Introductions:Kim BrackenKathleen PrindleAbby FishIna HarizanovaI'm Kim Bracken. I currently live here in St. Petersburg. ...

Bracken, Fish, Harizanova, ISCA, Prindle, Simon, Wellness

History, podium, raw

50-year anniversary reunion of 4 of the 6 who had a sit-down strike at the start of the NYC Marathon

Look it up: October 1, 1972. The women’s marathon in NYC had six women. ...

Wellness

History, raw

Shoulder Injuries and how to prevent them

Swimmer's Shoulder, rehabbing shoulder injuries, and dryland training to prevent shoulder injuries.Doctor Tiffany Bohan. ...

Bohan, Exercise, ISCA, Routines, Wellness

Seasonal Planning and Energy Zone Training

with Tom Rushton and Jim Richardson Coaches Tom Rushton and Jim Richardson shared the podium. Coach ...

ISCA, Richardson, Rushton

Stop Neglecting Your Own Health

with Alicia KendigHealth and nutrition tips for coaches from the USOC Swimming Dietitian, Alicia ...

ISCA, Kendig, Wellness

nutrition, podium, raw, video

Fostering Olympians from age 8 to 18

with Sue Chen, David Krotiak, Dudley Duncan, Ron Aitkin, Mike AshmoreTime: 2-hours, 11-minutesExpert coaches ...

Aitken, Ashmore, Chen, Duncan, ISCA, Krotiak

age group, podium, raw, video

Age Group Development

...

Fetter-Witt, ISCA, Kendig, Lynch

age group, podium, raw, video

Moneyball for swimming

with John Heil, Kathleen Prindle, Joel Stager and Rod HavrilukTime: 1-hour and 44-minutes ...

Havriluk, Heil, ISCA, Prindle, Stagger

Building a culture that breeds fast swimming

by Coach Neal Studd, Florida State UniveristyHead Coach, Neal Studd, Florida State UniversityTime: 1-hour ...

ISCA, Studd

Coaching Sprinters

Brian Schrader, University of Denver and Matt Kredich, University of Tennesseewith Matt Kredich, University ...

ISCA, Kredich, Schrader

Training Methodology

Transcript pending. ...

Duncan, Fonder, ISCA, Rushton, Studd