In water polo, athletes often swim a combination of freestyle, backstroke and breastroke. Plus, ...

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Fly is also known as butterflyBeginning swimmers, such as those at Swim & Water ...

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The more modern way to write the stroke is “Breastroke.” Older folks might write, ...

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  First order: “Close your lips.” Second: “Hug the kick board.” The kickboard is ...

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Back kicking with ball tossing ...

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Listening and demonstrating In our practice, there are times when the coach asks a ...

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A familiar slogan that many people say: “Practice makes perfect.” Sorry. That is not ...

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This lesson has nearly 100 slides. To advance in the course, you need to ...

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