By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...

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In this backstroke race video, focus and comment upon the swimmer highlighted in the ...

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Course Description: This course describes and illustrates 50 exercises. Get basic weight training knowledge ...

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Mindfulness practice happens when one is purposefully attending to sensation with an accepting, non-judgmental ...

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Sign-up for Daily Yoga Emailshttps://lp.constantcontactpages.com/su/LQsUvvL/yoga Stop Daily Yoga Emailshttps://lp.constantcontactpages.com/su/jUbOY95/yoga ...

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This Yoga course fits within the framework of ISCA's LAP and the tool-box, U ...

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A Lifelong Journey, so stay engagedYoga has a rich history with volumes of insights ...

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