Aquatics, CLOH.org, Course, Exercise, Play, Routines
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Literacy, technology, sports and your personal and community interests come out to play in the course called, "A for Athlete 101."
The lessons sail though the A-B-Cs, from "A" of account set-up, to "E" of exercises, and so on with various interactions.
Start with an exercise quiz that deals with following directions and body positioning.
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