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Coach Mark Rauterkus walks you through water‑polo fundamentals, introduces the new “OtterBall” game, and ...
This is not the modern course. It is here to give historic context. Can ...
The puck is heavy and has its top and bottom made of a Teflon-like ...
Grown-Up Swimming is a summer league for adults, acquired by US Masters Swimming, focusing ...
Strength training for water polo requires endurance, explosiveness, aggression, and technical skills. Planning and ...
Details of an Aquatic Tests used to screen candidates for lifeguard class. 1) Distance ...
To pass the brick test. The candidate can kick off the bottom when returning ...
Course Description A program designed for individuals currently licensed in the ILTP™ Course Lifeguard ...
Like all sports, water polo requires some equipment. All-in-all, the burden of expensive equipment ...
Materials from the Great Lakes Water Safety Consortium are pulled into a mini-course with ...
Read, reflect upon and discuss among a vast set of resources compiled for swim ...
Unique to PA Pennsylvania Child Care regulations require a water safety presentation for staff ...
Take this quiz. It is okay to work with others. ...
Never dive into shallow water. Jump instead. Lifeguard's Stride Jump Entry Lifeguards need to ...
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