WHEN you teach a skill can make a huge difference in how well it ...

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Three tools serve as the teacher's north star.Teaching swimming involves teaching all kinds of ...

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Facilitator's Tip:At the beginning of each class, spend 5-to-10 minutes reviewing water session from ...

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U CAN Teach is the teaching part of U CAN Swim and U CAN ...

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Skills Charts worthy of duplication and lamination.Four one-page charts are displayed in this lesson. ...

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Skills Charts worthy of duplication and lamination.Four one-page charts are displayed in this lesson. ...

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Skills Charts worthy of duplication and lamination.Four one-page charts are displayed in this lesson. ...

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U CAN Swim Fast is about building an athlete from the ground up. Athletes’ nutrition ...

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Many people are unaware of the beneficial role that massage can play in both ...

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Stroke Counts and Distance Per Stroke Efficiency is a giant key to swimming faster. Distance per ...

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Modern coaches have a basic understanding of how to use a video with the ...

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Breathing and Controlled Breathing U CAN Swim Fast participants can develop breathing patterns.As a teacher ...

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Flips Turns and TransitionsBreast Turns Swimmers approach the wall and are required to touch the ...

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FinishesWinning a race often comes down to the finish. Be strategic in practices and ...

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Starts One of the joys in competitive swimming is getting an extra edge on your ...

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By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...

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Ideas and Pointers for What Comes NextAfter finishing the U CAN Swim Fast course, ...

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Thank you for taking the time to fill out the course evaluation.Your feedback and ...

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Purpose: Why Stretch When done properly, stretching can do more than just increase flexibility. According ...

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Goal setting skills are valuable in sport and everyday life. Goal setting help to keep ...

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Skills Checklist for U CAN Swim fits on three pages. Get the file in one ...

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The focus of this stage is skill refinement.U CAN Swim Fast, once known as ...

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Objective: Understanding Lesson Plans and the Sample PracticesLearn of the general framework that offers ...

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Skills Tracker U CAN Swim climbs to a technical level with U CAN Swim Fast. Expectations ...

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