This is not the modern course. It is here to give historic context. Can ...

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Chapter EightOffensive StructuresIt’s difficult to produce a winning team without strong two meter play.Presently, ...

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Chapter SevenFrontcourt OffenseFrontcourt Offense probably is the most popular tactical part of the game ...

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Special SituationsVideo length: 51 minutes, 31 seconds Summary Tips:Efficiency in Practice: Focus on making practice ...

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Conditioning for Water Polo, video lessonLength: 49:40  ...

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Chapter FourFive-Player DefenseAmong the major tactical areas of water polo, most coaches give far ...

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Chapter ThreeDefending The CounterattackHistory: Rule changes in the late 1940s, plus improved swimming abilities, encouraged ...

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by Monte NitzkowskiChapter TwoDefenseFrom both individual and tactical standpoints, defense is the single most ...

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Chapter One Designing An Effective Practice Schedule for a Water Polo programby Monte Nitzkowski Over the ...

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Printed with recycled electrons.Read! Exercise Your Mind! Promote LiteracyReaders - You can interact and ...

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GlossaryAlley Shot: Wing position shot taken to near (strong) side of the goal in ...

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Length: 58 minutesDiscussion QuestionsWhy emphasize the importance of passing in water polo over other ...

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Water Polo's Team Defense, part 1System Philosophy:Everyone should be defensively capable, even offensive stars.“Jack ...

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Length: 39:04The counterattack is to water polo what the fast break is to basketball. Lasting ...

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Length: 40-minutes, 33-seconds ...

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Offense Against the Drop Back Defense Length: 1-hour, 7-minutes ...

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The intricacies of water polo defenseThe lesson breaks down essential strategies and techniques, covering ...

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The ball is advanced in Water Polo by dribbling and passing. Obviously the quickest way ...

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By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...

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