Length: 48 minutes, 47-seconds ...
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Conditioning for Water Polo, video lessonLength: 49:40 ...
​Chapter FourFive-Player DefenseAmong the major tactical areas of water polo, most coaches give far ...
Chapter ThreeDefending The CounterattackHistory: Rule changes in the late 1940s, plus improved swimming abilities, encouraged ...
by Monte NitzkowskiChapter TwoDefenseFrom both individual and tactical standpoints, defense is the single most ...
Chapter One Designing An Effective Practice Schedule for a Water Polo programby Monte Nitzkowski Over the ...
Printed with recycled electrons.Read! Exercise Your Mind! Promote LiteracyReaders - You can interact and ...
​GlossaryAlley Shot: Wing position shot taken to near (strong) side of the goal in ...
Offense Against the Drop Back Defense Length: 1-hour, 7-minutes ...
The ball is advanced in Water Polo by dribbling and passing. Obviously the quickest way ...
By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...
By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...
By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...
United States Tactical Water Polo by Monte Nitzkowski, l968-72-80-84 United States Olympic Water Polo ...
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