Energy Flow Yoga Routine for divers to sample

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CLOH.org, U CAN Swim
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Manage the mental side of diving

Advice to divers on managing performance anxiety emphasizes the importance of mindset.Positive self-talk, inner dialogue,mental ...

CLOH.org, CLOH.org, Connecting Our Learning, U CAN Swim
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Fly illustrations

For the visual learners, butterflyThese fly illustrations show points that can be debated among ...

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Fly drawings

For the visual learners, butterflyThese fly illustrations show points that can be debated among ...

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Wearing a swim cap while diving

Swim caps were, back in the day, were seldomly used.Swim caps were used when ...

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Stories of Diving

Various stories are linked below. Feel free to send in your stories to be included ...

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Body Positive Diver

...

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Success — proud moment, first college meet from a rookie diver

Wow. An inspirational story of a first time diver joining a college team. ...

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The heart of coaching: A blueprint via Australia and Brazil from Championship Coach, Scott Volkers

Seminar by Scott Volkers to the WAFSU.org audience  Duration: 1-hour and 24-minutes The Heart of ...

Volkers, WAFSU, webinar
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Use a Split Book for record keeping at meets

Swim meets are busy with plenty of acts unfolding. A split book can aid ...

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Open Water Swimming, seminar

Exploring the World of Open Water SwimmingOpen water swimming is an exhilarating and unique ...

Munatones, WAFSU, webinar
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Building Trusting Coach & Athlete Relationships

Unlocking Athlete Potential: The Human ConnectionEmpower Your Coaching: Build Trust and Transform LivesMastering the ...

Skinner, WAFSU, webinar
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Case study: Varsity swim team’s opening letter

Case study for the guardians of the members on a high school swim team. What ...

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Elsewhere

Be aware!Stories worthy of repeating. ...

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Dara Torres

...

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Flexibility and Fitness for diving

Divers need to be flexible, fit andS-T-R-E-T-C-H.Resources:YogaA Yoga Course with a dozen routines is ...

CLOH.org, U CAN Swim
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Interview with the Swim Fin inventor, Kevin

"Revolutionize Swim Education with Swim Fin - Join the Movement Today!"Introducing Swim Fin - ...

CLOH.org, U CAN Swim, webinar
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