Lights Out, Sleep

By Dr. Brandon Marcello After strength training, conditioning, and nutrition, the next frontier in improving ...

Connecting Our Learning, Marcello, Wellness
Science
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How are your sleep patterns?

Do you wake up in the morning and bound out of bed, or is ...

Wellness
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Sleep, Psychology and Sport

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Heil, Wellness
Science, video
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Notice. Notify.

Be like Nadia. Notice and notify.BBC Sportshour talks of fan, Nadia Popovici, a hockey ...

BBC, ISCA's LAP, Wellness
Podcast, stub
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Readings from the Book of Coach Mark (ebook in PDF format)

Click the book cover image to get to the download page. For now, everyone ...

CLOH.org, Connecting Our Learning, ISCA, Wellness
ebook, Elsewhere, Open Source, Rants
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Brain Performance (ebook)

A know-all, short report on the foundations of Brain Performance.ISCA Members, as part of ...

CLOH.org, Wellness
ebook
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Social Justice Reading List

Social Justice ResourcesThe following items examine the racial/scocio-economic disparities in drowning statistics and swimming ...

Swim Strong, Wellness
LAP
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Social Justice – Taking a knee before a sporting event

Taking a knee before a sporting event Listen to the 20-minutes of audio from a ...

CLOH.org, Connecting Our Learning, Wellness, Zirin
Elsewhere, Podcast, Rants, video
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Emotional Press Conference in wake of Overtraining Syndrome struggles with Simone

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Champion Women, Literate Olympians, Olympic Committee, SwimSwam, USA Swimming, Wellness
press, Rants, Science, video
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Empowering Thoughts

Your thoughts can be an astounding tool which you can use to conquer a ...

CLOH.org, Wellness
map
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Entry and Catch – biomechanics

Effective Arm Entry and Catch for competitive swimming from ISCA, with Kathleen K. Prindle, ...

Albury, Havriluk, ISCA, Prindle, Wellness
technique, video
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CPR & AED with 2 rescuers

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Ellis, Sport First Aid, Wellness
equipment, video
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AED explained in video

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Ellis, Lifeguards, Wellness
equipment, video
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CPR & AED Textbook

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Ellis, Wellness
Lessons
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Supplemental Oxygen Support (SOS)

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Ellis, Lifeguards, Wellness
Lessons
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CPR

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Ellis, Wellness
infographic
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Lifeguard Instructor Class Description

Course Description A program designed for individuals currently licensed in the ILTP™ Course Lifeguard ...

Aquatics, Ellis, Wellness
housekeeping
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Affirmations

Putting affirmations into your life gives you a better grip on your life's outcomes.Unfortunately, ...

CLOH.org, ISCA, Wellness
ebook, PDF, video
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Insurance

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American Water Polo, Water Polo, Wellness
equipment, stub
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