Include Everyone! When you teach swimming, you'll probably come across many kinds of people, populations ...

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HOW to teach.When you give the lessons you plan: Use proven teaching methods.Communicate effectively.See what's ...

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Stage 4, Skill-Refinement Lessons, introduce swimming fast.Focus on refining motor coordination and introduce the ...

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Stage 3, Skill-Improvement Lessons, involve improvingImprove all four strokes, improve reaction/rhythm abilities, and increase ...

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Stage 2, Skill-Development Lessons, focus on the basic movements and orientation.Focus on the basic ...

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Stage 1, Water Orientation, consists of a combination of five skills: entry and immersionbuoyancy and ...

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The key to good planning is your lesson format. Here's the format to use when ...

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Swimming happens in water, and that plays a big role in WHY you teach ...

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The Swimming Environment The places where swimming happens – pools, lakes, oceans, etc.  â€“ tend ...

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WHEN you teach a skill can make a huge difference in how well it ...

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Three tools serve as the teacher's north star.Teaching swimming involves teaching all kinds of ...

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Facilitator's Tip:At the beginning of each class, spend 5-to-10 minutes reviewing water session from ...

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U CAN Teach is the teaching part of U CAN Swim and U CAN ...

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UWH community's fantastic news!Doctors published an article titled, "Measured Submersion Times in Underwater Hockey ...

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Skills Charts worthy of duplication and lamination.Four one-page charts are displayed in this lesson. ...

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Skills Charts worthy of duplication and lamination.Four one-page charts are displayed in this lesson. ...

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Skills Charts worthy of duplication and lamination.Four one-page charts are displayed in this lesson. ...

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U CAN Swim Fast is about building an athlete from the ground up. Athletes’ nutrition ...

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Many people are unaware of the beneficial role that massage can play in both ...

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Stroke Counts and Distance Per Stroke Efficiency is a giant key to swimming faster. Distance per ...

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Modern coaches have a basic understanding of how to use a video with the ...

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Breathing and Controlled Breathing U CAN Swim Fast participants can develop breathing patterns.As a teacher ...

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Flips Turns and TransitionsBreast Turns Swimmers approach the wall and are required to touch the ...

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FinishesWinning a race often comes down to the finish. Be strategic in practices and ...

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Starts One of the joys in competitive swimming is getting an extra edge on your ...

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