Opening AssessmentAt the first diving lesson, the instructor / teacher / coach has a ...
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Divers need to be flexible, fit andS-T-R-E-T-C-H.Resources:YogaA Yoga Course with a dozen routines is ...
"Revolutionize Swim Education with Swim Fin - Join the Movement Today!"Introducing Swim Fin - ...
Video length: 21-minutes Same topic, different platform, shorter durationPrezi, 8-minutes: ...
Be organized! Get those participation agreements signed before the season begins.This is an example of ...
Teach and practice sculling with different hand positions.Use paddles without straps. See the different positions ...
Sage advice from one of technology's most influential CEOs, Matt MullenwegLength: 3-minutes and 5 ...
Ian, a camper and in his first weeks of Water Polo Camp, is working ...
Place feet flat on wall and use the soles of the feet to push ...
The ball is advanced in Water Polo by dribbling and passing. Obviously the quickest way ...
It is always good to work on the four essential foundation skills ONCORE offers. ...
Diving board next to a big mat cushion. No pool? No problem. Use the ...
Take the time to explain the process Have a pre-meet meeting with the swimmers and ...
Watch the video, showing three different dives and streamlines from the same swimmer.Be looking ...
If there is one thing you should have learned from the accompanying lesson to ...
by Grant Rauterkus of Tulane University and Catherine V. Palmer, Ph.D. ofUniversity of Pittsburgh ...
Did you notice anything?Was there anything you noticed in the transition demonstration? You can post ...
Swift Triathlon Transition Techniques Transition time in triathlons for adults and kids is important.Quick transitions ...
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