Insights to the two Inventory SurveysThe team's typical practice schedule was with three mornings ...

Read More

Reflections and ProjectionsEvery three weeks, it makes great sense to take the time to ...

Read More

Thank you for taking the time to fill out the course evaluation.Your feedback and ...

Read More

Skills Checklist for U CAN Swim fits on three pages. Get the file in one ...

Read More

Skills Tracker U CAN Swim climbs to a technical level with U CAN Swim Fast. Expectations ...

Read More

Sign-up for Daily Yoga Emailshttps://lp.constantcontactpages.com/su/LQsUvvL/yoga Stop Daily Yoga Emailshttps://lp.constantcontactpages.com/su/jUbOY95/yoga ...

Read More

Charlie Cheetah's Cue Words (for the 100-meter dash)Prestart:Ready: Alert; Energized: Here-and-now.Start:Explode: Drive: React: Foot ...

Read More

Identify and think about statements from Before, During and After CompetitionsDirections:Identify those negative and ...

Read More

Affirmation StatementsDirections:Choose four things you would like to do better in your sport. Write these ...

Read More

Uncover the positive self-statements hidden behind the toggles. Unscramble the letters in each of the ...

Read More

Be aware of negative self-statements.Identify negative self-statements that you tend to make in your ...

Read More

Exercise Draw an arrow from the list of Performance States in the middle section to ...

Read More

Race Evaluation2-page blank form ...

Read More

Goal Evaluation Sheets can be crafted to fit your sport, time of year, setting, ...

Read More

Create a wish list of things you would like to accomplish both as a ...

Read More

The Goal Planning Sheet: Select your goal segments carefully. No need to do more ...

Read More

Stepping Stones to the Long Term GoalThe Long-Term Goal is put at the top ...

Read More

Outreach:Asking others to identify special characteristics that they see in you.Outreach to parents / ...

Read More

Bonnie Beaver's suggestions for keeping a log or journal:Journals and Log Books provide self-insights.Write ...

Read More

Defining my self-image, New Resolutions. Add to this list as ideas challenge you. ...

Read More

In the chart, make a list of those thoughts, feelings and behaviors that help ...

Read More

In the two boxes, list some important qualities or characteristics that are special to ...

Read More

Calling all Critter MascotsBackgroundThe illustrated characters could be replaced with scholastic and college mascots! ...

Read More