The puck is heavy and has its top and bottom made of a Teflon-like ...

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Video Length: 29-minutes, 10-seconds Webinar transcript: I was teaching a client who was reaching retirement age ...

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Many considerations come into play for open water swimming, but the trip to natural ...

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TPP GroupAny age worksWith the younger players, put fewer numbers on the poster. With ...

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An abundance of drills are harbored here, within Read.SwimISCA.org.Many drills are specific to competitive ...

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Unlike a latex or neoprene swim cap, a mind that is stretched never returns ...

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Course is presently under development. Release date in conjunction with a presentation at the ...

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Video length: 13-minutes with Mark Rauterkus and Barry Healey. TranscriptWelcome. Hi, Barry. How's the weather ...

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Dolphins 1 1. Enter water feet first assisted 2. Blow bubbles at surface 3. ...

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  Facilitator's Tip: Skills Ranking Game Overview: A great activity to help discover the ...

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Extrovert -- or -- IntrovertHold a discussion with others around the concept: Who are ...

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A new era in youth leadership is introduced with U CAN TeachThis system of ...

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H2O Aware Activities The H20 Aware program incorporates safety messages and skills taught in the ...

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U CAN Swim's foundation for fun and safe participation in all water activities is ...

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U CAN SWIM is for everyone who wants to swim, and even, swim fast. Sometimes, ...

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Once swimmers can do basic entries, starts and turn, they are ready for the ...

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Once swimmers can do basic turns, they are ready for the next learning stage.Different ...

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Starts are a blast. Swimmers can do starts from their front or back, from a ...

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Once swimmers can do basic free, they are ready for the next learning stage.Freestyle ...

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Once swimmers can do basic fly, they are ready for the next learning stage.Summary: ...

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Once swimmers can do basic breaststroke, they are ready for the next learning stage.Breaststroke ...

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