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By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...
In this backstroke race video, focus and comment upon the swimmer highlighted in the ...
Course Description: This course describes and illustrates 50 exercises. Get basic weight training knowledge ...
Mindfulness practice happens when one is purposefully attending to sensation with an accepting, non-judgmental ...
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This Yoga course fits within the framework of ISCA's LAP and the tool-box, U ...
Lesson Parts:Video / Podcast with Mel of SwimSwam about how a swim coach can ...
A Lifelong Journey, so stay engagedYoga has a rich history with volumes of insights ...
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Many people suffer from anxiety problems. A panic disorder can impact an individual’s life ...
In today’s fast-paced world, stress is striking hard against the concept of a work-life ...
Take charge of your mind with awareness.SituationYou figure out how to do numerous exercises ...
Yoga is one of the oldest methods practiced by the individual for self-development. Basic ...
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