ISCA has a Code of Conduct for MembershipThis code was approved in 2019 by ...

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Leading to Fulfillment is a weekly 30 to 40 minute podcast that highlights the ...

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By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...

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By Monte Nitzkowski andReviewed by Anthony Harris, P.T., A.T.C.; Carol Curtney, A.T.C.; Robert Blelen, ...

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In this backstroke race video, focus and comment upon the swimmer highlighted in the ...

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Dr. Ernie Maglischo Hydrodynamics Mechanisms Underlying Human Swimming Propulsion This presentation suggests an alternate explanation for human ...

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Course Description: This course describes and illustrates 50 exercises. Get basic weight training knowledge ...

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Mindfulness practice happens when one is purposefully attending to sensation with an accepting, non-judgmental ...

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Sport Psychology is focused on developing the optimal mind-set for sport and other high ...

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Although the streamline position is clearly the simplest of the many technical swim skills, ...

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The concept of sport intelligence and the use of mental training can give an ...

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The Five cardinal skills of mental training are Intensity Control, Concentration,Imagery,Self-Talk andPerformance Routines.There is an optimal ...

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Performance routines are the fifth of the cardinal skills of mental training and incorporate ...

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Legend holds that the youngBuddha was criticized by his generals for neglecting the regular ...

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Self-Talk refers to our “inner opera,” that ongoing personal dialogue that we all hear ...

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Concentration is the ability to focus on the right thing, in the right way, ...

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Of these mental training skills, intensity control is most obviously a function of mind ...

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Learn about the fundamental concepts in mental training and its Five Cardinal Skills.Intensity ControlConcentrationSelf-TalkImageryPerformance ...

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This Yoga course fits within the framework of ISCA's LAP and the tool-box, U ...

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