Benefits of DrylandYou should question a "normal workout program" for your swimmers. To deliver great ...
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Dolphins 1 1. Enter water feet first assisted 2. Blow bubbles at surface 3. ...
Facilitator's Tip: Skills Ranking Game Overview: A great activity to help discover the ...
Extrovert -- or -- IntrovertHold a discussion with others around the concept: Who are ...
A new era in youth leadership is introduced with U CAN TeachThis system of ...
Video length: 28 seconds ...
H2O Aware Activities The H20 Aware program incorporates safety messages and skills taught in the ...
U CAN Swim's foundation for fun and safe participation in all water activities is ...
U CAN SWIM is for everyone who wants to swim, and even, swim fast. Sometimes, ...
Once swimmers can do basic entries, starts and turn, they are ready for the ...
Once swimmers can do basic turns, they are ready for the next learning stage.Different ...
Starts are a blast. Swimmers can do starts from their front or back, from a ...
Once swimmers can do basic free, they are ready for the next learning stage.Freestyle ...
Once swimmers can do basic fly, they are ready for the next learning stage.Summary: ...
Once swimmers can do basic breaststroke, they are ready for the next learning stage.Breaststroke ...
Once swimmers can do basic backstroke, they are ready for the next learning stage.Backstroke ...
Teaching Turn TechniquesTurns can be slick!Swiveling around underwater fast is a blast!Once learners are ...
Teaching the Techniques of EntriesDoing entries is lots of fun. Everybody loves jumping and ...
Teaching Fly Techniques Butterfly grew out of breaststroke, starting in the 1930s, and first raced ...
Teaching Free Techniques Freestyle is the fastest stroke.Free is fluid, and it creates little resistance.Freestyle ...
Teaching Breastroke TechniquesBreaststroke spans the stress spectrum as the stroke be anything from a ...
Teaching Backstroke Techniques Backstroke is relatively easy to learn, because it’s done on the back ...
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